Check out Cooper Anderson's recent piece on 60 minutes about mindfulness. It can offer some help with the stress of the holiday season.
http://www.cbsnews.com/news/mindfulness-anderson-cooper-60-minutes/
Ciarán DaltonEnter your email address above to receive notifications when a new blog entry has been published. Please feel free to comment. Discussion helps increase understanding and directs future blog topics. Archives
February 2022
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