WELCOME

As a former professional athlete and current collegiate coach I have first-hand experience of what elite athletes are going through. I also have extensive experience working with individual athletes, teams, and people looking to improve their performance. The techniques I use can benefit athletes, students, business people, artists, and anyone looking to reach their fullest potential.  I have assisted athletes in different sports to increase confidence and focus, while minimizing negative thinking and self-doubt. The athletes I've helped range from youth athletes to professionals. Today's athletes and performers spend so much time training their bodies, why not train an overlooked body part that significantly contributes to success or failure, the brain?

I also offer individual therapy to people of all ages, while assisting clients struggling with concerns of depression, anxiety, relationships, behavior problems, and ADHD to name a few. My type of therapy focuses on helping you gain valuable insight while developing strategies to help you live a happier, more satisfying life.